BJJ North Shore Auckland — Brazilian Jiu Jitsu Classes in Albany | Unity MMA
BJJ on Auckland's North Shore
Brazilian Jiu Jitsu · Albany, Auckland · Gi & No-Gi
Unity MMA offers Brazilian Jiu Jitsu (BJJ) classes in Albany on Auckland's North Shore. Whether you're a complete beginner or an experienced grappler, our BJJ programme offers Gi and No-Gi training in a structured, welcoming environment.
BJJ is often called "the gentle art" — it's a ground-based martial art focused on leverage, technique, and control rather than strength. It's effective for self-defence, competition, and is one of the most mentally engaging martial arts you can train.
What You'll Learn
- Guard positions and sweeps
- Takedowns and clinch grappling
- Submissions — chokes, arm locks, leg locks
- Escapes and defensive grappling
- Gi and No-Gi specific techniques
Gi & No-Gi
We offer both Gi (with the traditional BJJ uniform) and No-Gi (shorts and rashguard) classes. Both are available on the timetable — beginners can start in either, or try both.
Location & Hours
Unity MMA · 19B William Pickering Drive, Rosedale (Albany), Auckland
Mon–Fri: 4:00 PM – 8:30 PM · Saturday: 9:00 AM – 12:00 PM
View BJJ timetable →