BJJ North Shore Auckland — Brazilian Jiu Jitsu Classes in Albany | Unity MMA

BJJ on Auckland's North Shore

Brazilian Jiu Jitsu · Albany, Auckland · Gi & No-Gi

Unity MMA offers Brazilian Jiu Jitsu (BJJ) classes in Albany on Auckland's North Shore. Whether you're a complete beginner or an experienced grappler, our BJJ programme offers Gi and No-Gi training in a structured, welcoming environment.

BJJ is often called "the gentle art" — it's a ground-based martial art focused on leverage, technique, and control rather than strength. It's effective for self-defence, competition, and is one of the most mentally engaging martial arts you can train.

What You'll Learn

  • Guard positions and sweeps
  • Takedowns and clinch grappling
  • Submissions — chokes, arm locks, leg locks
  • Escapes and defensive grappling
  • Gi and No-Gi specific techniques

Gi & No-Gi

We offer both Gi (with the traditional BJJ uniform) and No-Gi (shorts and rashguard) classes. Both are available on the timetable — beginners can start in either, or try both.

Your first class is free

No experience needed. No credit card. Just show up.

BOOK YOUR FREE TRIAL

Location & Hours

Unity MMA · 19B William Pickering Drive, Rosedale (Albany), Auckland
Mon–Fri: 4:00 PM – 8:30 PM · Saturday: 9:00 AM – 12:00 PM
View BJJ timetable →