Find Your Class
From kids to adults, beginners to competitors — there's a place for you on the mats.
Little Monsters
Where kids build confidence and have fun
Fun, safe introduction to martial arts for young kids. We focus on coordination, discipline, and confidence through games and basic techniques. No fighting — just fundamentals and fun.
What you'll learn:
- Basic kicks, punches, and movement
- Balance drills with fun challenges
- Respect and discipline
Ideal for: Kids with energy to burn who need to try something new
Class Schedule:
| Tuesday | 4:00 PM |
| Thursday | 4:00 PM |
| Sunday | 10:00 AM |
*Sunday is a joint class with Teens - siblings welcome.
Teens Class
Build confidence that lasts beyond the gym
Our teens program combines fitness, fundamentals with real self-defense skills. We focus on discipline, respect, and building confidence during those crucial teenage years — all while learning to stay fit and defend themselves.
What you'll learn:
- Age-appropriate kickboxing, boxing, or wrestling
- Discipline and physical athletic bases
- Self-defense fundamentals
- Physical fitness and mental resilience
Perfect for: Teenagers looking for confidence, fitness, and practical skills
Class Schedule:
| Monday | 4:00 PM |
| Tuesday | 5:00 PM |
| Wednesday | 4:00 PM |
| Thursday | 5:00 PM |
| Friday | 4:00 PM |
| Saturday | 10:00 AM |
Adults Boxing
Sweet science, serious results
Classic boxing fundamentals and conditioning. Learn the art of the jab, cross, hook, and uppercut while getting into the best shape of your life. Technique-focused with plenty of pad work and bag time.
What you'll learn:
- Proper punching technique and form
- Footwork, angles, and defense
- Combinations and counter-punching
- Conditioning and endurance
Perfect for: Anyone who wants to learn real boxing skills while getting fit
Class Schedule:
| Monday | 5:00 PM (Beginner) |
| Monday | 6:00 PM (Advanced) |
| Sunday | 11:00 AM |
Adults Kickboxing
Strike with power, move with purpose
High-energy striking classes covering boxing and kicking techniques. Whether you want to compete or just get an incredible workout, our kickboxing classes will push you while teaching proper technique.
What you'll learn:
- Punches, kicks, elbows, and knees
- Defensive head movement
- Fight IQ and timing drills
- High-intensity conditioning
Perfect for: Anyone wanting a killer cardio workout with real martial arts skills
Class Schedule:
| Tuesday | 6:00 PM |
| Wednesday | 5:00 PM (Sparring) |
| Thursday | 6:00 PM |
| Friday | 5:00 PM |
Adults MMA
The complete combat athlete
Learn to strike, grapple, and wrestle. Our MMA classes bring together all martial arts disciplines into one complete system. Train like a fighter — whether you want to compete or just want the most well- rounded self-defence skills.
What you'll learn:
- Striking via MMA boxing, kicks, and knees
- Wrestling and takedowns
- Ground control and submissions
- Cage/wall work and fight strategy
Perfect for: Those who want complete martial arts training, from beginners to future fighters
Class Schedule:
| Tuesday | 7:00 PM |
| Wednesday | 6:00 PM (Sparring) |
| Thursday | 7:00 PM |
| Friday | 6:00 PM |
| Friday | 7:00 PM (Fighters - Invite Only) |
Brazilian Jiu Jitsu
The gentle art of human chess
BJJ is grappling-focused martial art where technique dominates sheer strength. Learn to control, submit, and escape from any position. We offer both Gi (traditional uniform) and No-Gi classes for a complete grappling education.
What you'll learn:
- Takedowns and guard pulls
- Sweeps, passes, and positional control
- Submission holds (chokes/armbars/leg locks)
- Escapes and defensive techniques
Perfect for: Problem-solvers who love techniques, strategy, and the chess match of grappling
Class Schedule:
| Monday | 7:00 PM (Gi) |
| Wednesday | 7:00 PM (No Gi) |
| Friday | 7:00 PM (No Gi) |
| Saturday | 11:00 AM (Open Mat) |
Boxfit
All the burn, none of the contact
Boxing-inspired fitness classes without sparring or contact. Burn calories, build strength, and learn boxing technique through high- intensity pad work, bag rounds, and conditioning circuits. The best for you'll leave earning up.
What you'll learn:
- Boxing technique on pads and bags
- High-intensity cardio conditioning
- Core strength and body control
- Stress relief while feeling good after a long day
Perfect for: Fitness-focused people who want a challenging, fun workout without contact fighting
Class Schedule:
| Saturday | 9:00 AM |
Ready to Start?
Your first class is FREE. No experience necessary — just bring your energy.