MMA training at Unity MMA gym in Albany Auckland

WELCOME TO UNITY MMA!

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WHY UNITY MMA?

Expert Coaching

Learn from experienced fighters and certified instructors who break down every technique.

All Skill Levels

Whether you're day one or a seasoned competitor, we meet you where you're at.

Real Community

Train alongside people who push and support you. This isn't just a gym—it's a team.

Proven Results

Our members compete, win, and transform. We're proud of every journey.

Flexible Training

Classes 7 days a week, morning to evening. Find a time that works for your life.

Meet Your Coaches

Unity MMA is more than a gym – it's a family. Our coaches have over 50 years of combined experience in the ring and on the mats.

Whether you want to fight professionally or just lose 5kg, we are passionate about helping you reach your goals in a safe, ego-free environment.

Meet The Full Team

Ollie, Co-Owner and Head Coach at Unity MMA Albany Auckland

Ollie Co-Owner & Head Coach

Rory MMA Coach

Byron, Brazilian Jiu-Jitsu Coach at Unity MMA Albany

Byron BJJ Coach

Find Your Class

Whether you're 5 or 55, beginner or advanced, we have a class for you.

Ages 5-9

Little Monsters

Fun, safe introduction to martial arts for young kids.

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Teens MMA class at Unity MMA Albany Auckland for ages 10 to 15

Ages 10-15

Teen MMA

Build confidence, discipline, and self-defence skills.

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16+

Adult MMA

Complete mixed martial arts training for all levels.

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All ages

Kickboxing

High-energy striking classes for fitness and technique.

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All ages

Boxing

Classic boxing fundamentals and conditioning.

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All ages

Jiu Jitsu

Ground-based grappling and submission techniques for all levels.

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View All Classes

Monday

Teens Boxing 4pm Beginner Boxing 5pm Advanced Boxing 6pm BJJ Gi 7pm

Tuesday

Bootcamp 5:45am Little Monsters 4pm Teens 5pm Kickboxing 6pm MMA 7pm

Wednesday

Teens Sparring 4pm KB Sparring 5pm MMA Sparring 6pm BJJ No Gi 7pm

Thursday

Bootcamp 5:45am Little Monsters 4pm Teens 5pm Kickboxing 6pm MMA 7pm

Friday

Teens MMA 4pm Kickboxing 5pm MMA 6pm Fighters 7pm BJJ No Gi 7pm

Saturday

Box Fit 9am Teens 10am Open Mat 11am

Sunday

Youth Boxing 10am Adults Boxing 11am

View Full Timetable

Meet Our Nutritionist

With over 30 years in professional kitchens and a decade of sports nutrition expertise, Andrew brings world-class culinary knowledge to Unity MMA.

Whether you're looking to lose weight, fuel your training, or optimise your performance — Andrew can help.

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Andrew, Unity MMA in-house sports nutritionist with 30 years culinary experience

Andrew In-House Nutritionist

PEOPLE JUST LIKE YOU HAVE SAID:

4.8

(46 reviews)

Jack S. Verified

Excellent high intensity classes

Classes to suit the fighter to the regular wanting a high intensity work out. Was welcomed with open arms and invited into the fold. Highly recommend!

🥊 MMA

Yaman B. Verified

Life changing experience

This has been a life changing experience for me. I finally found a gym where I surround myself with awesome coaches and driven individuals. They probably have some of the best coaches in the country!

🥊 MMA

Anke L. Verified

Awesome vibe!

Super friendly staff and very welcoming. The vibe here is awesome. Everyone's focused, sweating buckets, and somehow still in good spirits. The coaches are the real deal — tough but genuinely encouraging.

Rupert P. Verified

Amazing for kids!

My 5-year-old daughter attends Unity for kickboxing and she has learned so much. The classes are well-structured, teaching solid techniques. The coaches are fantastic — approachable, professional, and truly dedicated.

🥊 Kids Kickboxing

Wei X. Verified

Outstanding coaching

This is an incredible place! My son absolutely enjoys every second of his training. The coaching staff are truly outstanding — he has gained both confidence and strength in such a short period of time.

🥊 Kids Classes

Lando C. Verified

Feels like family

Great gym where you feel welcome and recognised. The atmosphere is empowering making you want to work hard. Even though the gym is new it still feels like family, everyone pushes each other to their full potential.

Tom H. Verified

Get in great shape fast

Love training at Unity! All the coaches are super friendly and help you push to improve your strength and cardio fitness quickly. If you wanna get in great shape and build confidence I'd highly recommend.

Marcus H. Verified

Most fun way to get fit

Easily the most fun way to get yourself in great shape and increase your cardio. They offer all the primary martial arts needed for MMA success, and have high level coaches for each! Great sense of community.

🥊 MMA

GrimzTV Verified